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• Photo title: Fresh Indian termic leaf with wooden background.
• Author: Santoshkumarparida40

• Cover photo description:
• Fresh Indian termic leaf with wooden background. The turmeric leaf is derived from a plant that grows extensively in India, other parts of Southern Asia and Africa. Turmeric is used as a fabric dye and is a common ingredient in Indian cooking. It is also purported to have some medicinal uses, but the University of Maryland Medical Center urges caution, as there are no conclusive studies regarding its uses. Always consult your doctor before using medicinal herbs or food supplements. History Turmeric, whose biological name Curcuma longa, has been used in India as part of Ayurvedic medicine, and in Chinese medicine for thousands of years, to treat a variety of health conditions. An active ingredient in the turmeric leaf is curcumin, which is a powerful antioxidant. Cosmetic Benefits As part of Ayurvedic medicine, turmeric leaves can be crushed into a paste and applied to the skin. This use dates back to ancient times and is still in use today in India. It is believed turmeric may help keep the skin soft and smooth, make the skin glow, produce a fairer complexion and remove blemishes such as spots. It is also used to alleviate skin conditions such as eczema and as an antiseptic to treat cuts and burns. Medicinal Benefits Turmeric is found in capsule and tablet form in antioxidant preparations, which help scavenge harmful free radicals. Curcumin gives turmeric anti-inflammatory properties, which may help it alleviate osteoarthritis and rheumatoid arthritis,

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