Cut slice of fresh and delicious cucumber close up
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  • Photo title: Cut slice of fresh and delicious cucumber close up
  • Author: Luschikovvv
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  • Cut slice of fresh and delicious cucumber close up. Of course, those dietary foods that are obtained naturally are more useful for the body. The diet of those who are on a diet must necessarily include: Low-fat protein food is meat beef, chicken, fish, cooked without use of oil, seafood, dairy products cottage cheese, yogurt without sugar content, cheese, eggs. Vegetables – there are almost no restrictions provided that they are steamed or cooked. Cereals - bread from various cereals, porridge is better to eat in the first half day`s. They include complex carbohydrates, so that a person during remains full for a long period of time. Fruit – their number should be limited due to the significant sugar content. Their it is also better to eat for Breakfast or lunch.
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