Valuable medicinal properties of bitter gourd

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  • Photo title: Valuable medicinal properties of bitter gourd
  • Author: Yashodhanilminie
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  • Although it is a vegetable that many people do not like to eat because of its bitter taste, did you know about the benefits of bitter gourd? You can make delicious gourd curry, fried, gourd sambol and gourd drink and add it to your food. Bitter Gourd or Bitter Melon in English contains components such as vitamin A, vitamin C, iron, zinc, and potassium. Apart from that, it is also advantageous that the amount of calories here is very minimal.
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benefits bitter bittergourd gourd medicinal melon properties valuable vegetable vitamin

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