Sea lettuce near the Rio Sado, Troia Peninsula, Portugal

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  • Photo title: Sea lettuce near the Rio Sado, Troia Peninsula, Portugal
  • Author: 2circles
  • Cover photo description:
  • The sea lettuces comprise the genus Ulva, a group of edible green algae that is widely distributed along the coasts of the world`s oceans. The type species within the genus Ulva is Ulva lactuca, lactuca being Latin for lettuce. Sea lettuce is eaten by a number of different sea animals. Sea lettuce as a food for humans is eaten raw in salads and cooked in soups. It is high in protein, soluble dietary fiber, and a variety of vitamins and minerals, especially iron.
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Keywords for Facebook, Twitter and LinkedIn timeline photos

alga algae animals autumn coast coasts cooked dietary different discoid distributed eaten edible europe european fiber food genus green group growing health healthy holdfast human iberian iron lactuca latin lettuce lettuces mineral oceans peninsula portugal portuguese protein raw rio sado salad sea soup travel troia ulva vitamin worlds

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