- Stock Photography: VITAMIN E STRUCTURE IN THE BLOOD FLOW – BALL AND STICK ISOMETRIC VIEW 3D ILLUSTRATION by Forffor
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- Photo title: Vitamin E structure in the blood flow – ball and stick isometric view 3d illustration
- Author: Forffor
- Cover photo description:
- Vitamin E is a group of eight fat soluble compounds that include four tocopherols and four tocotrienols. Vitamin E deficiency, which is rare and usually due to an underlying problem with digesting dietary fat rather than from a diet low in vitamin E, can cause nerve problems. Vitamin E is a fat-soluble antioxidant which may help protect cell membranes from reactive oxygen species. Worldwide, government organizations recommend adults consume in the range of 3 to 15 mg per day. As of 2016, consumption was below recommendations according to a worldwide summary of more than one hundred studies that reported a median dietary intake of 6.2 mg per day for alpha-tocopherol.
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