Cooked freekeh seen from above

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  • Photo title: Cooked freekeh seen from above
  • Author: Paulcowan
  • Cover photo description:
  • Freekeh, fire-dried green wheat, cooked with pearl onions and stock, seen from above. The grain is being hailed as a paleo superfood by health gurus. It has a lower glycemic index than most grains and is high in fibre (three times as much as brown rice), protein and minerals. One of man's oldest cereal foods, it is still popular in the middle east.
  • Image ID:46521527
  • Views:240
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Keywords for Facebook, Twitter and LinkedIn timeline photos

above angle arab boiled bowl cereal cooked diabetic diet dietary east fibre food freekeh frikeh glycemic grain gulf healthful healthy high index lebanese low middle minerals onion over paleo pearl plate protein superfood wheat white

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